Nora McCarthy, A Driven Fitness Mom, With a Dash of Shakeology and Wisdom

Nora McCarthy is inspired by Tony Horton and got fit by setting goals and following them. I am very intrigued by her commitment to her exercise program and how she overcame obstacles in her life. Through determination and wanting to… Continue Reading


Healthier choices for Halloween Treats from Family Circle Magazine!

If your family is like ours, we enjoy sweet treats. However, since the camera puts on ten pounds, we are all watching our waistline! Here is a photo of Family Circle’s Carrot muffin!     Enjoy Today!! Christine Rap

Happy Birthday, Nona and Squash Ginger Soup

Yesterday was Marcus’s Grandmother, Nona Maria’s birthday. In my family, when someone passes, on their birthday and in their memory, you enjoy one of their favorite foods. Marcus grandmother L-O-V-E-D soup and chicken. We thought we’d break in our Fall… Continue Reading